Motivation Weblog

Posts Tagged ‘Alcohol Abuse’

• ISBN13: 9781400078400
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionIn the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual dysfunction. Much of this information is exaggerated if not wholly inaccurate. As a result, people who try to change their own troubling conditions often experience the frustration of mixed success, success followed by a relapse, or outright failure. To address this confusion, Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition. . . More >>

What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Positive self-esteem is very important for our general health and welfare as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. Poor or low self-esteem on the other hand can be very detrimental to our well-being and even our very existence. Negative self-esteem can create anxiety, stress, loneliness, depression, problems with relationships, seriously impair academic and job performance and can also generate an increased vulnerability to drug and alcohol abuse and dependence. On the other hand, a person with positive self-esteem tends to be more motivated to take and creating a life she loves, lives and powerfully in this process be authentically related to others in their community public records. Having positive self-esteem seems to be necessary to have a happy and healthy existence regardless of who we are or what profession we’re taking in life.
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